Dear Diary Day
Dear Diary, on September 22nd each year, we honor the way you help us record our lives. We're so grateful. On Dear Diary Day, write an additional entry. Consider starting one for those who don't keep a diary.
#deardiaryday
Studies have shown that writing our thoughts in a written form every day reduces anxiety and stress. This is also known as journaling.. It also broadens our vocabulary and language skills.
We organize our thoughts and develop techniques for dealing with our everyday challenges by writing our stressors out on paper or tapping them out on the computer. We're focusing our attention on resolving problems and achieving goals through long-term journaling and diary-keeping. A diary can give many benefits, including memories, over time. We can see our successes and learn from our mistakes.
But diaries aren't just for reducing anxiety. t.v. They give us a glimpse of how we change and remind us of events long forgotten. Diaries also serve as a resource for future generations. Although some may think of diaries as a place to store precious information, they also give a glimpse at how life has changed from one generation to another. They serve as a reminder of ways long forgotten, words that are no longer in use, or attitudes that were once acceptable..
How to handle a special diary day.
Write a special entry in your diary and take a look back.. See how your diary has grown. Consider starting one if you have one. Find out the diaries of famous people from the Internet. To post on social media, post your favorite entry and use #DearDiaryDay to post..
History of the dear diary day has a rich past
Dear Diary Day was created by Thomas and Ruth Roy of Wellcat.com. www.wellcat.com
Diary FAQ
Q. What kinds of diaries do people keep?
A. There are several diaries that people keep. Weather diaries are used by many people to track weather changes from year to year. These diaries are usually specific to the individual's place – their home. A garden diary is a similar diary. People record the plants they grow in this type of diary. They'll keep track of when they plant, when a species blooms, insects are found, when they fertilize, harvest, and how plants respond to various types of weather.
People also keep food, work, maternity, travel, inspiration, dream, fitness, art, and writing diaries.
Is it important to write every day when keeping a diary?
A. Depending on the type of diary you're keeping, writing in it every day is often necessary. Any diaries are used to monitor changes in health or reactions to food. Writing everything you eat in this diary and your body's reaction to it helps you and your doctor determine if something is causing allergies or other adverse reactions.
Writing in a travel diary can only happen when traveling to new places and meeting new people. Those who keep dream diaries will usually only write when they have a dream.
