To National Junk Food Day, a huge menu of items is dedicated to National Junk Food Day on July 21st. Each year, the day allows us to chow down on the foods we normally don't include in our daily diet.. Junk foods, by definition, typically have high fats, sugars, salt, salt, and calories, with no nutritional value.
With the introduction of packaged foods in the late 1800s, junk food made its way into American life. Still, home-cooked meals have remained the norm for several decades. The artery-clogging industry flourished after World War II. Since the population ate out more and traveled further, the industry was expected to produce more at an increasing rate.
Consumers flooded the market, from the frozen food aisle to fast food franchises. Prepackaged and ready to go, potato chips, baked goods, and so much more packed supermarket shelves.
Junk foods were well-known in the 1970s, but not so good one. Michael Jacobson, a microbiologist, is credited with coining the term.. He also set out to reduce our appetite for the high sugar, high sodium, and high preservative foods that Americans consumed at an alarming rate.
Although deep-fried, fat-laced foods raise our waistlines, cholesterol, and blood sugar numbers, an occasional indulgence shouldn't have no effect on a healthy, varied diet and lifestyle.. To encourage us to try a little, producers also make healthier versions of our favorite junk foods..
How to celebrate national junk food day?
A little bit of Snack. Chow down on your new chip, dip, or treat. In fact, treat the family or office to a drink or take out. Try 24 Snacks from around the World if you're looking for some international snacking flair. The hashtag #NationalJunkFoodDay was used in a social media post by a blogger on social media. To burn those extra calories, you can also celebrate by going for a walk or doing some yard work.
History of national junk food day has spanned history
We were unable to determine the source of National Junk Food Day, but we were unable to determine it.
