National Egg Day

It's time to take a crack at National Egg Day's annual observance on June 3rd..

#nationaleggday

Over the decades, the nutrient-rich diet has shifted back and forth with science and nutritionists, wondering how many eggs are too many for a healthy diet.. However, one egg is a convenient way to satisfy hunger, with 75 calories and 5 grams of fat.

Eggs are quickly prepared and pair well with vegetables to raise the nutritional value of a dish. Eggs are a key ingredient in baked goods and are a part of our everyday diets. In these little boxes, there's so much to love.

How to celebrate national egg day? How to celebrate national egg day?

For breakfast, try eggs. How about a fried egg sandwich for lunch? What is your favorite way to enjoy an egg? What is your favorite way to enjoy an egg? Explore Eggs 11 Ways to learn more if you're looking for innovative ways to cook up your eggs. When posting on social media, use #NationalEggDay.