National May Ray Day
National May Ray Day celebrates the brilliant sunshine and warmer weather with just a slight breeze to cool your skin. May 19 is the start of year.
#nationalmayrayday
This is your chance to get outside and soak up some sun if your name is Ray or May. This spring holiday is all about getting out into the sunshine and soaking up some rays, afterall.
Being in the sun has so many benefits, especially after a long winter. To maintain a healthy balance, our bodies require vitamins and minerals. Vitamin D is one of those essential vitamins we need to maintain a healthy mind and body.. Not only does it support bone health, but it also lowers blood pressure, prevents disease, and promotes good mental stability.. Vitamin D supplements in the body have also been shown to reduce the risk of getting cancer.
Vitamin D supplements can be used to help maintain healthy Vitamin D levels. The sun is a natural resource that can be used to help maintain healthy Vitamin D levels. Sun exposure: the Sun exposes the Sun. :
- Promotes strong bones
- Unwanted bacteria in your body can be killed by killings them
- Cancer risks are minimized when reducing the risks of cancer
- High blood pressure is reduced in the reduction of elevated blood pressure
- Sleep habits can be improved
Excessive sun exposure can also lead to serious health issues, particularly skin cancer. However, there are some preventative steps you can take to make your day in the sun more enjoyable: There are, however, a few preventative steps you can take to make your day in the sun more enjoyable.
- Wear clothes that cover your arms and legs
- Wear a wide-brimmed hat that covers your shoulders, ears, face, and head.
- Wear sunglasses that block UVA and UVB rays
- Always used sunscreen with at least 15 SPF or higher
- To block direct sunlight, use an umbrella
The natural turn of seasons is a stunning change. The grass is green, flowers bloom, baby birds are seen learning to fly, and new beginnings are seen everywhere. The grass is green, flowers bloom, baby birds are seen learning to fly, and new beginnings are seen everywhere. Springtime is a time to enjoy nature as it comes alive.
Soak up the sun
- Plan a picnic
- Go for walk
- Buy a new summer style
- Plant some flowers
- Read in the park
- Visit a zoo
- #NationalMayRayDay on social media to document your day in the sun using #NationalMayRayDay.
A ray of history
We can't blame comedian Richard Ankli for National May Ray Day. Ankli decided to celebrate his brother Ray with his own special day by naming today National May Ray Day. Ankli was born on the same day. Later, the Broadway residence in St. Joseph, Michigan, also known as the Broadway Fun Spot, began celebrating day. Richard may have had the opportunity to self-promote his statement as a writer and comedian at Broadway Fun Spot (BFS) & Little Butter Publishing Co..
We're not sure if this is how either day became official or not, but we do recommend going outside and enjoying the sunshine.
