National Oatmeal Day

#nationaloatmealday

A day off right with a warm bowl of oatmeal.. To add flavor, try spices, fruit, nuts, or nut butters. It's also a versatile ingredient. To make a delectable crumble, add oatmeal to baked goods to make a crumble. We use it to make granola, cookies, and bars. Often, soup recipes call for oatmeal, adding thicker texture and nutty flavor to soups.

• The oats are coarsely cut oats and are coarsely cut oats. They're the nuttiest and most flavorful oats available
• Oatmeal is also available in various forms. Rolled oats are a whole grain oat that has been rolled into oat flakes and are a whole grain oat. They may take longer to cook, but the nutty flavor adds to the dish's pleasure
• Instant or quick oats are another form of instant or quick oats. These oats cook more quickly because they've either been pre-cooked or cut thinner. Those oats cook faster. They lack some of the nuttiness found in rolled oats, but they still provide similar health benefits

Oats are loaded with many health benefits, including oatmeal

• Lowering cholesterol by eating oatmeal every day can help reduce cholesterol
• It may reduce the risk of heart disease
• It may reduce your risk of cancer. (According to the American Cancer Society, a fiber-rich diet may reduce your risk of cancer.) (According to the American Cancer Society, a fiber-rich diet may reduce your risk of cancer)
• The grain is low in fat. The grain is low in fat
• Oatmeal is low in calories
• Add oatmeal to your diet as a good source of iron and fiber

Brown sugar, cinnamon, peaches, blueberries, blueberries, strawberries, bananas, nuts, and granola are among the most popular oatmeal toppings.

Oatmeal has a long history in the state of Vermont, which dates back to the Scottish settlement.. Although many variations existed, most oatmeal recipes started with steel-cut oats. They soaked the oats overnight in cold water, salt, and maple syrup. The cook will often use ground nutmeg, ground cinnamon, and, occasionally, ground ginger. For about 90 minutes, the pot was then placed over heat and cooked for about 90 minutes. With cream, milk, or butter, the oatmeal was served steaming hot.

The Quaker Man is one of America's oldest advertising mascots. In 1877, Quaker Oats registered him as the first trademark for a breakfast cereal.

How to celebrate national oatmeal day is a mystery

Have a bowl of oatmeal.. Using oatmeal, please share your favorite recipes using oatmeal. What are your favorite toppings and mix-ins? #NationalOatmealDay is a hashtag that can be used to post on social media, no matter how you celebrate.

Oatmeal FAQ

Q. How can I add more oatmeal to my diet?

A. Oatmeal gives many dishes a nutty flavor.. You can also: Along with eating oatmeal as a breakfast cereal..

• Make oatmeal into a cup of yogurt by mixing oatmeal with a cup of yogurt
• Blend it in with your smoothie to make it a hit
• Eat a granola bar made with oats
• Make some delectable cookies from scratch
• To make your muffin, pancake, or waffle mix, add oatmeal
• Make crumble and top it with baked apples
• Try an oat soup dish

Q. Does oatmeal improve your skin?

A. Oatmeal can be used as an exfoliant for the skin.. In addition, oatmeal can be found in some skin care products, including moisturizers.

International Artist's Day

World Elephant Day