Restless Legs Awareness Day

Restless Legs Awareness Day, September 23rd, promotes education about a medical condition that affects adults and children alike.

#restlesslegsawarenessday

In 1945, Swedish neuroologist Professor Karl-Axel Ekborn, a Swedish neurologist, first described this condition. Since then, we've learned a lot about it, but there is currently no known reason for it.

Uncontrollable Legs Syndrome (RLS), also known as Willis-Ekbom Disease (WED), is characterized by persistent urges to move the legs. About 7 percent of the population is affected by the disease. Those with chronic illnesses say it affects their quality of life. RLS, the condition has the following signs: RLS, the condition presents with the following signs:

Strong urges to move the legs are accompanied by unpleasant or uncomfortable sensations; as well, numbing urges are present
When relaxing or inactive, the symptoms get worse; they're especially noticeable when trying to sleep
However, walking, stretching, or walking can all be helpful
Symptoms during the night and evening hours will rise
Arthritis, injury, and arthritis don't appear to be any other common cause

Those with RSL lead normal lives. Symptoms can be reduced by identifying and removing exacerbating drugs. RLS researchers are still looking for a reason.

How to celebrate restless legs awareness day? The day is here

If RLS seems to be affecting your daily routine, see a doctor. Share treatments that have been most effective for you. Learn more about RLS and visit rls.org to learn more. While learning more, give your legs some much-needed pampering. Use the day for a leg massage or a little exercise. To see your doctor, you can also make an appointment. Seek the help you so richly deserve. To post on social media, use the hashtag #RestlessLegsAwarenessDay.