What is Global Smoothie Day?
Global Smoothie Day, on October 3rd, celebrates how smoothies mixed with whole foods are an easy and enjoyable way to get nutrients. The day also encourages people around the world to drink a smoothie.
Most of the diet plans recommend eating a variety of fruits and vegetables each day. These foods are packed with vitamins that keep the body healthy. However, if you're like many others, you'll probably have trouble eating your fruits and vegetables. Making a smoothie is one of the most popular and convenient ways to get the nutrients these foods provide. To find some amazingly healthy smoothie recipes, it doesn't take a lot of digging on the internet.
The following items are used in most smoothie recipes: The following ingredients are used in most smoothie recipes:
- Fruit of any sort (berries and bananas work especially well): Fruit of any kind (berries and bananas work particularly well) (berries and bananas work particularly well):
