What is National Cinnamon Bun Day?
On October 4th, we are treated to a Scandinavian pastry on National Cinnamon Bun Day..
#cinnamonbunday
This warm bun swirls together a yeasty dough with sugar and cinnamon. It's comforts on chilly fall days, whether served with coffee or tea and enjoyed with a good book, a friend, or a dance party (don't judge).
Despite all the sugar in the recipes, cinnamon has many health benefits. Since it's packed with antioxidants, it shields cells from the free radicals that may play a role in heart disease and cancer..
It also helps to reduce inflammation. In addition, Cinnamon may lessen or help fight infections. These properties are also beneficial to antioxidants, as shown by antioxidants.
ads via Givuma
