What is National Egg Day?
It's time to take a crack at National Egg Day's annual observance on June 3rd..
#nationaleggday
Over the decades, the nutrient-rich diet has shifted back and forth with science and nutritionists, wondering how many eggs are too many for a healthy diet.. However, one egg is a convenient way to satisfy hunger, with 75 calories and 5 grams of fat.
Eggs are quickly prepared and pair well with vegetables to raise the nutritional value of a dish. Eggs are a key ingredient in baked goods and are a part of our everyday diets. In these little boxes, there's so much to love.
