What is National May Ray Day?
National May Ray Day celebrates the brilliant sunshine and warmer weather with just a slight breeze to cool your skin. May 19 is the start of year.
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This is your chance to get outside and soak up some sun if your name is Ray or May. This spring holiday is all about getting out into the sunshine and soaking up some rays, afterall.
Being in the sun has so many benefits, especially after a long winter. To maintain a healthy balance, our bodies require vitamins and minerals. Vitamin D is one of those essential vitamins we need to maintain a healthy mind and body.. Not only does it support bone health, but it also lowers blood pressure, prevents disease, and promotes good mental stability.. Vitamin D supplements in the body have also been shown to reduce the risk of getting cancer.
Vitamin D supplements can be used to help maintain healthy Vitamin D levels. The sun is a natural resource that can be used to help maintain healthy Vitamin D levels. Sun exposure: the Sun exposes the Sun. :
