What is National Potato Day?
Ah, spuds. The humble potato takes center stage on August 19th each year. In truth, though, doesn't it steal the show at almost every meal?
#nationalpotatoday
These taters bring on the flavor whether baked, fried, or mashed. They're a staple of many dishes, as well. These versatile root vegetables satisfy and fill us up, filling a void for appetizer dishes and doing double duty at suppertime..
According to the International Potato Center, more than 4,000 varieties of potatoes grow around the world. Not only that, but they also come in a variety of stunning colors and sizes.. This starchy carbohydrate has no fat or cholesterol, and it is packed with Vitamin C and potassium. This vegetable has what many people are looking for depending on your dietary requirements and how you prepare your potatoes. It's a no-no in a low-carb diet, but it does come with 26 grams of carbohydrates, making it a no-no in a low-carb diet.
We tend to quantify the benefits of a potato's health when we prepare them. We fry them and top them with toppings like cheese, sour cream, and butter. Who doesn't love a baked potato? Ok, ok. You can now take your hands down.
