What is National Protein Day?

National Protein Day, every year on February 27th, raises public interest and concern about the health benefits of protein. It's also a day to learn more about various sources of plant and animal protein..

Protein is a macronutrient that is essential for the human body. Proteins' primary function is to help muscle mass. Protein is also a source of energy for the body. For the following reasons, this nutrient is also important: This nutrient is also important: For the following reasons: This nutrient is also important: