What is World Porridge Day?
World Porridge Day is sure to be a hit on hot cereal. Every October 10th, World Porridge Day honors this delectable breakfast dish. It's also a day to raise concerns about child hunger.
When it comes to porridge, most people think of oatmeal. However, there are other forms of starchy plants that are suitable for porridge. These include rice, wheat, barley, corn, and buckwheat.. Some porridge enthusiasts add milk to their porridge, while others are content with just water. Fresh fruit, especially blueberries or bananas, adds a sweet touch. Honey, peanut butter, nuts, raisins, baked apples, and cinnamon are among the many popular dessert options to porridge, as well as chocolate.
Many health benefits are available to people who eat porridge often. In addition to improving heart health, porridge made with whole grains provides a boost to bone mineral density and reduces the risk of diabetes. Even raising life expectancy can be boosted by eating porridge. It's also a great meal because it makes you feel full longer.
It's also inexpensive to make, along with the delectability and health benefits of porridge.. So what are you waiting for? Make a delectable bowl of porridge and enjoy!
