What is World Teen Mental Wellness Day?
World Teen Mental Wellness Day, which takes place on March 2nd, aims to normalize discussions and debunk stigmas surrounding teen mental health problems.
According to the American Psychological Association, Gen Z has the worst mental health of any generation. However, teens are determined to make a difference. According to YPulse, 64 percent of Gen Z want to live a healthier lifestyle for overall wellbeing, which includes a more consistent self-care routine. In addition,, 94 percent of respondents agree that mental health is very important to their well-being. Ultimately, raising concerns about mental stability and the benefits of self-care can help improve an entire generation's mental stability..
How to be #worldteenmentalwellnessday
- Hollister has encouraged students around the world to use March 2nd as an opportunity to practice self-care
ads via Givuma
