World Iodine Deficiency Day
World Iodine Deficiency Day, on October 21st, raises concern about the role that iodine plays in the human body's health. Global Iodine Deficiency Disorders Prevention Day is also observed on the day.
Iodine is a mineral that the body needs to produce thyroid hormones. It is a mineral that the body needs to make thyroid hormones. These hormones play a role in various bodily functions, including heart rate, metabolism, body temperature, and muscle contractions. The rate at which dying cells are replaced is also controlled by thyroid hormones. Any of these bodily functions are affected if the body doesn't get enough iodine..
Low iodine levels also result in::
- Swelling in the neck
- Unexpected weight gain despite an unexpected rise in unexpected weight gain
- Fatigue and muscle wasting are two of the key signs of muscle weakness
- Hair loss
- Dry skin
- Trouble learning
- Irregular periods
If pregnant mothers are deficient in iodine, it could result in stillbirth. It may also lead to mental retardation, speech impairments, and deafness in children..
According to the most recent estimates, one-third of the world's population has an iodine deficiency. However, eating certain foods will raise the body's iodine levels. Iodine-rich fish, such as cod and tuna, shrimp, and seaweed, are all high in iodine. Dairy products, such as yogurt, milk, and cheese, are also excellent sources of iodine. the best sources of iodine, iodized salt being one of the best sources of iodine.
Adults should get 150 mcg of iodine every day, while pregnant women should get 220 mcg. Although most people in the United States and Canada receive enough iodine, 2 billion people worldwide suffer with iodine deficiencies, with 2 billion people worldwide suffering from iodine deficiencies. The most common areas of iodine deficiency are Western Pacific, Southeast Asia, and Africa.
Yday. how to celebrate #worldiodinedeficiencyday.deficiencydaycom
On World Iodine Deficiency Day, health agencies in countries where iodine deficiency is still a problem are trying to inform the general population on the importance of iodine. The importance of iodine is also a problem. They also help people understand the benefits of adding iodized salt to their diet. To participate: To participate: To participate: To participate: You must register: To participate:
- Learn more about iodine and its crucial role in the human body
- If you have any signs of low iodine levels, get your thyroid checked
- Learn more about Endocrinologist Creswell Eastman, who has worked on several campaigns to eliminate iodine deficiency disorders around the world
- Donate to an organization that is attempting to eliminate iron deficiencies in developing countries
Finally, #WorldIodineDeficiencyDay is shared on social media this day.
In the world's oldest iodine deficiency day in history
World leaders set a target to eliminate iodine deficiencies by the year 2000 at the World Summit for Children in 1990. Countries such as India and China also established their National Day for the Prevention of Iodine Deficiency Disorders in the years that followed. In addition,, many countries around the world have joined the campaign and announced it as World Iodine Deficiency Day.
